How big is the sandbag?

24 inches long by 12 inches deep and 12 inches tall, small enough to tuck along a wall or under a rack.

For carries, cleans, and conditioning; clear an open lane so you can move with it across the floor.

Gym · Functional & Conditioning

Sandbag

Width 24″Depth 12″Height 12″Shape rectangle

Overview

A sandbag is a soft, shifting-weight implement for strongman carries, cleans, and conditioning lifts. Its unstable load builds grip and core strength in ways fixed weights do not. It shines stored on the floor of a functional gym, ready to grab for carries and throws.

Sizing & placement

It is a compact 24 inches long, 12 inches deep, and 12 inches tall, so it rests low and out of the way along a wall or under a rack. It needs no dedicated clearance but benefits from an open lane for carries.

Where it works

Home gyms and garages for strongman and conditioning work; functional and athletic styles.

Specifications

Width	24 in
Depth	12 in
Height	12 in
Shape	rectangle
Size class	small
Room types	gym, garage
Default color	#6B7280

Configurable options

Color — any hex value

Frequently asked questions

How big is the sandbag?: 24 inches long by 12 inches deep and 12 inches tall, small enough to tuck along a wall or under a rack.
How is it used?: For carries, cleans, and conditioning; clear an open lane so you can move with it across the floor.