Gym · Functional & Conditioning
Dip Station / Power Tower


Width 30″Depth 40″Height 84″Shape rectangle
Overview
A dip station, or power tower, is a freestanding bodyweight rig for dips, pull-ups, knee raises, and push-ups. It combines several stations in one frame for a full upper-body workout without a wall mount. It shines as a corner anchor in a home or garage gym.
Sizing & placement
The frame is 30 inches wide and 40 inches deep with an 84-inch height, so it needs about 7 feet of clearance overhead for pull-ups and a stable 30-by-40 inch floor patch. Keep space behind and in front for leg swing during dips and raises.
Where it works
Home gyms and garages focused on bodyweight strength; functional and minimalist gym styles.
Specifications
| Width | 30 in |
|---|---|
| Depth | 40 in |
| Height | 84 in |
| Shape | rectangle |
| Size class | standard |
| Room types | gym, garage |
| Default color | #6B7280 |
Configurable options
- Color — any hex value
Frequently asked questions
- How tall is the dip station?
- 84 inches (7 feet), so you need adequate ceiling height for pull-ups on the top bar.
- What is its floor footprint?
- 30 inches wide by 40 inches deep, with room to spare for leg movement during dips and raises.
More functional & conditioning
Related guides
Place the Dip Station / Power Tower in your own floor plan
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